Virtual Coaching

Virtual Coaching

Train Anywhere with Expert Support

Looking for a flexible, personalised training program that fits your lifestyle? Ascension Virtual Coaching brings specialist guidance straight to your phone, no matter where you train.

What’s Included – $60/week

  • Custom Training Plan
    Tailored to your goals, schedule, and equipment (home or gym), with updates as life changes.
  • On-Demand Support
    Text or call anytime for quick advice, motivation, or plan tweaks, no rigid check-in times.
  • Monthly Zoom Coaching (30–60 mins)
    We review your progress, reset your goals, and fine-tune your training and nutrition habits.
  • Technique Feedback
    Send videos of your workouts and get expert form checks to keep you safe and progressing with confidence.

Optional Add-Ons

  • Extra Zoom sessions: $35 per 30 mins
  • One-off personalised nutrition plan: $99

How It Works

  • Programs delivered via Excel or PushPress
  • Support and video feedback through Text or Messenger
  • Zoom bookings and payments handled via PushPress

It’s like having a coach in your corner, anytime, anywhere.

Click the link below to sign up.

 

Book your FREE No-Sweat Intro today. 

Let’s talk about your goals and find your best starting point.